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Embodied Process
About
About Amarisa
Somatic Experiencing®
Life & Executive Coaching
Intuitive Eating
Offerings
Overview of Offerings
Sessions
Resources
Musings
Connect
Book now 💫
Embodied Process
About
About Amarisa
Somatic Experiencing®
Life & Executive Coaching
Intuitive Eating
Offerings
Overview of Offerings
Sessions
Resources
Musings
Connect
Book now 💫
Folder: About
Back
About Amarisa
Somatic Experiencing®
Life & Executive Coaching
Intuitive Eating
Folder: Offerings
Back
Overview of Offerings
Sessions
Resources
Musings
Connect
Book now 💫
‘Ōlelo no’eau for these times
collective care Amarisa Marie 5/26/25 collective care Amarisa Marie 5/26/25

‘Ōlelo no’eau for these times

There is a traditional Hawaiian insight or ‘ōlelo no’eau, that says: “He pūkoʻa kani ʻāina.”

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A process of re-membering…
personal stories Amarisa Marie 3/11/19 personal stories Amarisa Marie 3/11/19

A process of re-membering…

Sometimes having everything taken away gives us the opportunity to learn who we are at our core. This was my experience after brain injury. What survives?

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Embodied Process

Before you go…

Pause. Maybe feel your feet on the ground.

Notice how your body responds to awareness.

See if it’s possible to embody your process.

The work begins in the body and unfolds from there.

I live and work on the stolen lands of the Kanaka Maoli, Amah Mutsun, and Uypi peoples, where I have benefitted and continue to benefit from colonial practices. I am in the lifelong practice of unlearning attitudes and acts of oppression, and I am committed to cultivating respectful and reciprocal relationships with these lands and their ancestral stewards.

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Every now and then I send out emails with exclusive free content, part of my goal of making high-quality resources for the body and soul accessible to everyone. Join the email list for stories, offerings, events & ways to work with me. 

Welcome to the Embodied Process Community! 🌿 Your trust means the world—I’ll honor it by sharing only thoughtful, body-centered wisdom (zero spam, promise). You’ll get nervous system-friendly tips, rebellious antidotes to diet culture, and stories about healing as reciprocity with the Earth.

P.S. Hit reply anytime—I’d love to hear what you need most right now.

With care,
Amarisa

P.P.S. Unsubscribing is always easy, but I hope you’ll stay awhile

I understand the overwhelm of inbox clutter — I keep emails intentional and relevant. You’re always free to unsubscribe with a single click, no questions asked.