For the complicated work of being human.
Holistic coaching that invites the body to lead the process to your natural state of true seeing and spontaneous action.
Aloha! I’m Amarisa
I have a passion for what complexity asks of us.
And I have utmost respect and appreciation for how we survive the most difficult experiences and circumstances. The years I spent navigating brain injury and sensory processing challenges changed how I understand attention, perception, and what it means to truly listen. I am not here to lead you somewhere. I am here to attend with you to what is actually present.
Welcome! Come as you are.
I’m a certified coach, yoga steward, Intuitive Eating counselor, Somatic Experiencing® Practitioner, and biologist passionate about attending to complexity alongside the people who bring it..
Let’s walk together as you learn new ways of being. When you are ready we can toss what no longer serves and shift the patterns. I am ready to listen at the deepest level and truly follow your process as you learn to befriend your nervous system and trust in your capacity to move forward.
Who comes to this work
People facing challenges that feel overwhelming — a health disruption, life transition, sticky pattern, a life that functions but doesn't feel quite inhabited. Creatives, leaders, teachers, people in the helping professions. People navigating sensory complexity, neurodiversity, chronic conditions, medical scares. People who do not appreciate being rushed towards resolution or forced into a method that makes no sense. People wanting a collaborative relationship in their process.
I am well versed in tending complex systems arcing from micro to macro and personal to professional. I have decades devoted to caring for rich ecological systems of Pacific islands and atolls, supporting youth and lifetime learners, and healing my own brain, sensory processing system, nervous system, and mind. I know the difference it makes to be with a practitioner who has a care filled non-judgemental presence, genuine curiosity, and trust in the innate capacity to grow and heal..
What we do together
We attend to what is present and ready to be witnessed — internal and external to the body, in the individual and collective fields. The work draws on Somatic Experiencing®, process-oriented coaching, depth psychology, and yoga depending on what is needed or resonating. In general the work centers what is already trying to happen in the body, moving at a pace that gives just enough stimulus to coax greater capacity in the system. A significant element of the work is patterning in a sense of rhythm.
What tends to shift
This will depend on the nervous system pattern that is expressing when we begin the work and the complexity of a person’s situation and/or experience. The work is not prescriptive and rarely linear. What clients tend to describe is a greater capacity to stay present with difficulty without being overtaken by it. Clearer access to their own knowing and teacher within. A relationship with the body that is less conflicted or harmful and instead oriented towards trust and care. They are often more inclined to make decisions that lead to greater appreciation and joy in the body, relationships, and engagement with life..
This is a process of somatic attunement, reclaiming agency if it has been lost, finding trust in the nervous system, connecting to intuition, and feeling empowered to courageously engage with life.
Reach out if you’d like to explore working together.